UNBURDEN YOUR LOAD AND
FREE YOUR MIND. LETS CREATE
WELL-BEING TOGETHER.
DON’T BE SHY – PASS BY AND SAY HI.
UKIYO FLOW
is inspired by the principles of Pilates and Yoga. With mindful movements you will create long-lasting strength and a powerful toned body. Each class has a different focus and intensity. But expect your endorphins to be riding high.
SHAPE WITH WEIGHTS
Feel muscles you never knew they existed –
let’s get in shape together.
Whether you’re a fitness enthusiast or just starting your wellness journey, our Shape Class is crafted to accommodate all levels, fostering a supportive and empowering environment. Get ready to redefine your strength, shape, and confidence in this invigorating and effective workout – so craft and balance your physique rapidly.
UKIYO HIIT
will elevate your heart rate, build strength, and tone your body. These group classes incorporate additional equipment and challenging sequences to add fire to each workout. We want to achieve the ultimate burn.
Be sure our class numbers ensure that you will get plenty of teacher time.
FIT & DANCE for Kids
(6 - 10 Jahre)
In this course we combine simple choreographies with step sequences and fitness elements. For us, fun is our priority.
course day:
Monday 15:30 – 12 times – we start on the 07.10.2024
course fee:
€ 190,- / semester
